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Biking
Biking at Shadwell usually consists of group cycling on canal paths and waterway paths in and around the east end and the Lee Valley. Epping forest and Bedgbury forest is also used.
Biking at Shadwell usually consists of group cycling on canal paths and waterway paths in and around the east end and the Lee Valley.  Epping forest and Bedgbury forest is also used.
BIKING What to expect at The Basin
BIKING
What to expect at The Basin
MIAS  (Gears Award Scheme)
Gears 1 (Green)
Gears 2 (Blue)
Gears 3 (Red)
Training & Awards MIAS (Mountain Bike Instructors Award Scheme) Shadwell - Personal achievement and recognition Awards (PAAR) (Green / Blue / Red)
Gears 1-3 Info & Skills